Showing posts with label bench-press. Show all posts
Showing posts with label bench-press. Show all posts

Monday, 15 February 2016

Everything you need, nothing you don't. Start your six-week fitness journey!!!

 


 START WORKING TOWARD THE BODY YOU’VE ALWAYS WANTED WITH THIS COMPREHENSIVE SIX-WEEK PROGRAM. TRAINING, NUTRITION, SUPPLEMENTS— EVERYTHING YOU NEED, NOTHING YOU DON’T.

Thursday, 30 July 2015

3 Technical Tips for Big Benches


Don’t bench mindlessly. Use these expert-crafted tips in order to start benching like a boss
Walk into your commercial gym on a Monday afternoon, and you’ll be taking part in International Bench Press day